Know your body type

HAIP Free Ayurvedic Body Type Analysis

Why should you do HAIP Free Ayurvedic Body type Analysis

Body type Analysis is also known as ‘Prakriti Parikshan’ as per Ancient Ayurveda where ‘Prakriti’ means  ‘Basic Nature’ and ‘Parikshan’ means ‘to assess’. It is the single best tool to analyze or predict how your body would react to particular foods, environment or various situations, that is, you get to know your body type. It gives a backdrop, relying on which you can make the correct choices, be it the type of food you should eat or the environment in which you should live. You can achieve and maintain a vibrant and joyful state of health by identifying your mind-body or you can say your body type also known as Prakriti type and creating a lifestyle that supports your unique nature. 

Mind-Body or to know your body type Analysis is based on the Ayurveda principles of the three Doshas, namely Vata, Pitta and Kapha. All three doshas are present in each individual at all times, but their proportion varies from person to person.

These three Doshas have their own set of characteristics which impart their effects on one’s mind and body that is, your body type. In some people there would be a predominance of only one Dosha and in some, there would be the predominance of any two or all the three Doshas.

Since Ayurveda relies on the effect these three Doshas in each and every disease, it is the single most important step to analyze a person’s body type before starting any corrective action. Not only does this help in diagnosing the cause of the disease and it’s course, but it also helps in planning the correct diet and lifestyle modifications in order to achieve optimal health with the least efforts.

Also based on the findings of Mind-Body type Analysis, a person can self equip oneself with the tools to remain healthy physically and mentally in all seasons.

If a vata type person indulges in alcohol , smoking, fasting, consuming bitter ( eg, coffee , dark chocolate) astringent (eg. beans, peas etc.) and pungent foods(eg. Green chilli, garlic, onion etc.), along with excessive exposure to cold and wind and excessive exercise, he is susceptible to 80 types of Vata diseases  and may suffer from paralysis, sciatica, facial paralysis, weak nervous system, arthritis, spondylosis, Asthma, aches and pains in body, hearing loss, weakness, fractures, insomnia, Structural defects of sperms, low sperm count, erectile dysfunction, low sperm motility , premature ejaculation etc.

Also, if such a female indulges in the above, she may also experience primary or secondary infertility, blocked Fallopian tubes or trouble with ovum (egg) maturation.

If a Pitta Prakriti person indulges in spicy(eg. Green chilli, garlic, onion etc.), salty and sour foods ( eg. vinegar, lemon, tomatoes, tamarind, breads, curd, pickles etc.) does excessive physical strain and moves excessively in midday sun and during summers, he is easily prone to get inflammatory diseases, gets burning sensation in body, mouth ulcers, excessive sweating, fatigue, insomnia, diarrhoea,  hyperacidity, high blood pressure, internal/external bleeding, anxiety, hypersensitivity, short-tempered, low sperm count etc. Also, such a female would be prone to repeated miscarriages, excessive internal bleeding or complete failure in conception, menorrhagia, Metrorrhagia etc.

If a Kapha type person indulges in sedentary lifestyle, eats excessive salty sweet and sour foods, he/she is more prone to put on weight very easily , develops diabetes, coldness in body, itching, restlessness, sinusitis, lethargy, depression, cough, asthma, allergies, high cholesterol, thyroid dysfunction, excessive sleep. Also, such a female would suffer from the polycystic ovarian disease (PCOD), Amenorrhea or blockage of Fallopian tubes ultimately leading to infertility.

So go ahead and get your HAIP Free Ayurvedic Body Type Analysis report and get in touch with us if you need any further help.