All the major religions in the world have stressed on the right diet, to stay healthy.

I have worked with patients from all over the world and found that despite consuming what is considered to be healthy food, they still experience various health problems. Children, for example, may suffer from immunity-related issues, recurrent fever, early onset of menstruation, ADHD, and autism. In adolescence, weight gain, PCOS, anxiety, and depression may arise. Over time, metabolic disorders, autoimmunity, diabetes, blood pressure issues, heart disease, chronic fatigue, allergies, IBS, rheumatoid arthritis, joint pain, multiple sclerosis, cancer, Alzheimer’s, dementia, Parkinsonism, and other conditions may develop.

Based on the Ayurvedic anti-inflammatory Principles and my Modern Research for the last 20 years, I have found that some foods can reduce inflammation, create health and benefit the Human Body.

Over the years I have suggested to patients a diet based on my research and found that their health conditions improved with little or no medicine. This led to the creation of my Healthy Anti-Inflammatory Protocol Diet (HAIP Diet).

After the patients’ health improved, they demanded a book with recipes based on my HAIP Diet. To satisfy their demand, I have created this HAIP Diet Cookbook which is a comprehensive guide detailing my health creating protocol with over 325 recipes.

This book is ideal for anyone who believes in the healing power of food and for those who want to achieve their ideal weight and health goals.