Author: Health121

Vata type induvidual

What Does the word ‘Vata’ Mean? The Word Vata is derived from the Sanskrit root Word ‘Vagathi Gandhanayoh’, which means the one which initiates movement and generates enthusiasm. It incorporates the properties of the elements  ‘Ether’(Aakash Mahabhuta) and ‘Air’(Vayu Mahabhuta).…

Know your body type

In individuals who are obese, higher amounts of pro-inflammatory fatty acids, hormones, and cytokines that can play a crucial role in the development of insulin resistance are released by adipose tissue, making obesity a triggering factor for diabetes,  cardiac diseases…

The Article also covers topics  like a) Corona Virus preventive measures in Ayurveda b) Ayurveda’s immunity boosting technique and c) Ayurveda   self care during COVID 19 crisis As per Ayurveda Vasant Ritu (season) is going on . As mentioned…

ideal weight calculator

Calculate your Ideal Weight with this Free Ideal Weight Calculator based on your height to align  your target weight Goals